Welcome depth seekers. Those who desire a deeper understanding of themselves and the unconscious forces that motivate their day to day lives. The challenging symptoms we often deal with on the surface can serve as an invitation to look deeper into ourselves, in order to make sense of why we are truly suffering. This requires the courage to face who we are, and in that truth we open ourselves up to choices on how to navigate these truths. To find choice is empowering, it allows us to become unstuck and reach into the agency within us.

When we face and understand ourselves deeply, we also open up to an inner richness and depth of experience. To not only feel joy, but the full spectrum of human emotion. Life starts to feel more doable, and we develop the confidence to trust in our ability to navigate the inevitable shifts and unpredictability within our lives and relationships with others. This depth promotes authenticity that we can bring into our relationships, in order to strengthen intimacy and tolerate the ups and down inevitable in all relational experiences.

Again, I am glad you are here and I welcome you to show up in all shades of human.